Join CrossFit O.U.R.
RISE UP FOR CHILDREN
Stand with us, CrossFit O.U.R., RISE UP and GET LOUD for those who can't do it themselves. We are challenging all CrossFit boxes and athletes nationwide to participate in our #RISEUP Workout of the Day (WOD) on July 30th! Join us in this WOD LIVE via Facebook at 4:30PM MST in O.U.R.'s gym or complete on your own time!
After you complete the #RISEUP WOD, please post a picture or a video of you doing this workout via IG/FB and tag @crossfit_our and @ourrescue with hashtags: #GetFitSaveKids #WorkoutForACause #OURrescue #RISEUP #EndHumanTrafficking #RiseUpForChildren #GetLoud
"GET FIT, SAVE KIDS"
Complete with a weighted vest for time
400m Run
60 Box Step Ups* (24/20)
60 Push Ups
400m Run
60 Push Ups
60 Box Step Ups* (24/20)
400m Run
*sub box for 120m lunges
ALL CROSSFIT BOXES AND ATHLETES DONATE TO THE CROSSFIT #RISEUP FUNDRAISER HERE TO PUT AN END TO THE FASTEST GROWING CRIMINAL ENTERPRISE OF THE WORLD!
FOR INDIVIDUALS DONATING, WE'D LOVE TO SEE YOUR SCORE IN THE COMMENT SECTION!
jade gilhooly
Nov 2, 2020
EDH, GB
Rowena Kerr
Oct 31, 2020
ELN, GB
Sarah Macdonald
Oct 31, 2020
ELN, GB
Nicholas Stewart
Oct 31, 2020
ELN, GB
Kerry Mcintosh
Oct 31, 2020
ELN, GB
Laura Smith
Oct 30, 2020
Wyoming, United States
Anonymous
Oct 30, 2020
ELN, GB
Stuart Fynan
Oct 30, 2020
ELN, GB
Fiona Ferguson
Oct 29, 2020
ELN, GB
Melissa Howard
Oct 2, 2020
Utah, United States
Tanya Sobaski
Aug 22, 2020
Michigan, United States
Jill Straub
Aug 22, 2020
Michigan, United States
“tampatec fights for children's rights”
Paul Fusco
Aug 16, 2020
Florida, United States
Sarah Buel
Aug 15, 2020
Missouri, United States
Alex Ivy
Aug 15, 2020
Missouri, United States
Anonymous
Aug 14, 2020
Missouri, United States
“High Fit Lisa Fundraiser”
Lisa Edstrom
Aug 13, 2020
Utah, United States
Anonymous
Aug 11, 2020
Florida, United States
“Proceeds from Posh Floral Designers”
Angela Evans
Aug 9, 2020
Utah, United States
Anonymous
Aug 8, 2020
Colorado, United States
Jennifer Fallert
Aug 8, 2020
Illinois, United States
Anonymous
Aug 8, 2020
Ohio, United States
“Keep it up”
Devan Chavez
Aug 8, 2020
Utah, United States
Emily Nelson
Aug 8, 2020
Illinois, United States
Anonymous
Aug 8, 2020
Illinois, United States
Rick Busch
Aug 7, 2020
Colorado, United States
“completed the workout on 8/6 in 21:55. Thank you for all you guys do!”
Stetzen Bailey
Aug 6, 2020
Idaho, United States
“This comes thanks to the AWESOME Point Fitness and CrossFit The Point community. We support the cause! #savethekids”
Dan Adamson
Aug 6, 2020
Utah, United States
“#RISEUP”
Lambert Budzinski
Aug 6, 2020
Utah, United States
Anonymous
Aug 4, 2020
Utah, United States
Emily Tueller
Aug 4, 2020
Utah, United States
Myrranda Garcia
Aug 4, 2020
Utah, United States
Lea Szabo
Aug 4, 2020
California, United States
Melissa Popovich
Aug 4, 2020
Utah, United States
Tori Kroll
Aug 4, 2020
Utah, United States
“rise up!”
Grace Kroll
Aug 4, 2020
Utah, United States
Taysia Johnson
Aug 4, 2020
Utah, United States
Anonymous
Aug 4, 2020
Virginia, United States
Anonymous
Aug 4, 2020
Ohio, United States
“GNO”
Alyssa Adam
Aug 4, 2020
Utah, United States
“GNO”
Lisa Stevens
Aug 4, 2020
Utah, United States
Bonnie Bracken
Aug 4, 2020
Utah, United States
“22:36rx Rise up, keep fighting. Let these children know they have heroes fighting for them. Make these monsters know there are heres out there coming for them to take them down!”
Benjamin Lees
Aug 3, 2020
Utah, United States
“23:52 Rise Up For Children Keep up the great work O.U.R.”
Jade Lees
Aug 3, 2020
Utah, United States
C M
Aug 3, 2020
Alaska, United States
“20 min., scaled push-ups!”
Caley Shannon
Aug 3, 2020
Utah, United States
“Thank You - Trying to spread the word!!”
JB McDougall
Aug 2, 2020
Texas, United States
Anonymous
Aug 2, 2020
Małopolskie, Poland
Corey Mackison
Aug 2, 2020
Maryland, United States
“thank you for all you are doing!”
Kimberly Tom
Aug 2, 2020
California, United States
Christy Lemons
Aug 2, 2020
Texas, United States
Roquel McCarter
Aug 2, 2020
Louisiana, United States
Anonymous
Aug 2, 2020
Dubayy, United Arab Emirates
Hillary Hegener
Aug 1, 2020
California, United States
Blyth DelBene
Aug 1, 2020
Texas, United States
Christine Eddy
Aug 1, 2020
Arizona, United States
Brian May
Aug 1, 2020
Utah, United States
“we do here wods often in CrossFit, as we should. in my opinion, anyone doing something to stop these absolutely atrocious activites has my support! 22:34RX”
Johnny Daniels
Aug 1, 2020
Tennessee, United States
Anonymous
Aug 1, 2020
Pennsylvania, United States
Krirk Pongsema
Aug 1, 2020
Delaware, United States
“Mike Joyce and Family”
Amy Joyce
Jul 31, 2020
Arizona, United States
Eliazar Ponce
Jul 31, 2020
Utah, United States
Anonymous
Jul 31, 2020
Utah, United States
Terri Haman
Jul 31, 2020
California, United States
Steve Roberson
Jul 31, 2020
Utah, United States
“thank you! a fun workout but a GREAT cause!”
Nate Gordon
Jul 31, 2020
Maryland, United States
“Score was 21:23!!”
Jen Kahler
Jul 31, 2020
Minnesota, United States
Alison Tillbrook
Jul 31, 2020
New Jersey, United States
Joshua Jackson
Jul 31, 2020
Utah, United States
“#GetFitSaveKids We stand for them! CrossFit Multiply/South Jordan Community Church”
Lori Lane
Jul 31, 2020
Utah, United States
Rochelle Stringfellow
Jul 31, 2020
Arizona, United States
“Thank you for doing this important work!”
Stuart Grande
Jul 31, 2020
Minnesota, United States
Shanaci Bradley
Jul 31, 2020
Utah, United States
Shirley Olsen
Jul 31, 2020
Utah, United States
“Great Mission, gnarly workout- 18:50”
Justin Dunaway
Jul 31, 2020
Oregon, United States
“great mission!”
Brent Szymkowski
Jul 31, 2020
Arizona, United States
Daniel Barrett
Jul 31, 2020
Washington, United States
Spencer Creekmore
Jul 31, 2020
Tennessee, United States
Andrew Nguyen
Jul 31, 2020
Washington, United States
Kevin Bradford
Jul 31, 2020
Tennessee, United States